The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable
Stephen D. Phinney
Carbohydrate restricted diets are commonly practiced but seldom taught. As a result, doctors, dietitians, nutritionists, and nurses may have strong opinions about low carbohydrate dieting, but in many if not most cases, these views are not grounded in science. The authors of this book share over 50 years of clinical experience using low carbohydrate diets. Particularly in the last decade, much has been learned about the risks associated with insulin resistance (including but not limited to metabolic syndrome, hypertension, and type-2 diabetes), and how this condition is far better controlled by carbohydrate restriction than with drugs.
年:
2011
出版商:
Beyond Obesity
語言:
english
ISBN 10:
0983490708
ISBN 13:
9780983490708
文件:
EPUB, 434 KB
IPFS:
,
english, 2011